Leah Gilbert-Henderson, PhD, LD/N
850-566-2121
Thursday, February 23, 2012
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Read what they are saying
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Dr. Leah Gilbert-Henderson has been a pleasure to work with. Her knowledge about nutrition and recommendations about not only what I should eat, but when and how much have really helped me to manage my energy during the day. It appears to me that my overall feeling of wellbeing has improved as well! I recommend that if you really want a highly knowledgable and competent nutritionist, you should schedule a consultation with Leah. You will be glad you did.
-Rick Theobald
Tallahassee, Florida |
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"I was at 'the end of my rope', ...a 'yo-yo' dieter for years. I was actually starving myself, not getting the nutrition my body so needed while dropping the pounds. In the past I would lose the weight, thinking I was in control, then something would happen in my life to throw me into an emotional dive and I would go back to eating salty, fatty, sweet, high caloric foods...I understand this now, after finding Dr. Leah a few months ago... For the first time in my life I have hope, encouragement, and more will power to continue on my quest for a healthier, leaner body. ... Dr. Leah worked out an individual eating plan for me, takes the time to listen to me, has me on track for a life-style change or the rest of my life. I do not feel deprived in any way as far as choosing a meal or snack. The food choices are delicious and fulfilling... Thank you, Dr. Leah for giving me hope in losing my excess weight for the first time in my life and for really caring about my goals to finally reach them! April 2010
-Darlene Martin
Thomasville, Georgia |
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After being diagnosed with Type II Diabetes I realized I needed help in changing my life style and eating habits. I have been meeting with Dr. Leah Henderson of Take Care Nutrition and she is providing me with the education and tools to help make the necessary changes in my life. My goal is to become medication free and enjoy better health. Dr. Henderson has been and will be a positive influence in helping me meet these goals.
-Janice Patillo
Havana, FL |
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I have been seeing Leah Gilbert-Henderson, Ph.D., for the past six months for nutrition counseling. I requested her assistance in putting me on a weight loss and anti-inflammatory diet to help abate arthritis pain. Since that time I have lost 27 pounds slowly, but surely and healthily. Leah took a food diary I kept for a week and turned it into a low calorie, Mediterranean style diet that suits me and provides a welcome change in my eating routine.
My long term goal is to lose 100lbs and to develop good eating habits and the proper mindset so I can keep the weight off in the future. And as nurturing, supportive, and eager to assist as Leah is, I am sure she is the right person to help me win this battle. THANKS, DR. LEAH!
-Jane
Tallahassee, Florida |
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